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MMA HEAT was on the scene at the Throwdown Training Center in Las Vegas, NV, when the UFC’s Nick Diaz and Strikeforce’s Ronda Rousey worked out together. At the same time, UFC fighters Nate Diaz and Manny Gamburyan were going over some Judo throws, in preparation for Nate’s fight with Donald Cerrone at UFC 141. In this clip you’ll see some of their training, and you’ll also hear from Nate and Manny on the benefits of Judo in MMA and Nick Diaz’s skills as a teacher. More videos from this session, including interviews with Nick and Ronda, are on the way. Be sure to visit www.MMAheat.com for more interviews and archived episodes of our 1 hour TV show. Nós falamos Português! * We’re on Facebook: www.facebook.com * Follow MMAheat on Twitter: www.twitter.com * Follow Karyn on Twitter: www.twitter.com

Latin Soul from Cuban exile Joe Bataan on Fania records from 1965. There wwas a brief surge in popularity in Latin Soul on the UK Mod scene around 86/87 and this was one of the top floorfillers along with “El Watusi” , “Hey Sister” ,and “Bang bang”. It’s largly fell outta favor nowadays which is such a pity as Latin was so cool to dance to. Jeez I miss the old days………………….

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www.adriantracks.com – Free Guitar Backing Tracks, Lessons and Resources! (uploaded again to fix the audio clipping) Hey people, once again Adrian here, sorry for the long time without videos, been super busy, new job, new projects, band recording, new guitars, a lot of new stuff really, just got the blog up and active again, and of couse, a new video, hope to get a lot of new material done now. I’m taking requests now . This is a review of my favourite guitar modeling processor, i really LOVE guitar rig, and this new version kick serious ass, it’s loaded with some new functions, a new interface, and most important, it’s sounding better than ever, and yeah, better than any other software out there. Check it out and download the demo on the native instruments website, http AdrianTracks.com and this youtube channel is sponsored by: www.online-guitar-tuner.net – Tune your guitar online! www.cheap-logo.net – Very cheap quality logos Wanna become a sponsor?, message me! Check my other channel: www.youtube.com for non-popular songs guitar riffs, lessons and backing tracks. subscribe to my channels to get all the updates! Also if you like this exercise/guitar lesson/riff, check out my website www.adriantracks.com, i am posting free backing tracks, lessons and guitar resources! And if you like me add me to facebook www.facebook.com And follow me on twitter: twitter.com

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